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Posts Tagged ‘reflections’

fortune cookie

Years ago, I received a fortune cookie that I’ve read countless times. It resides in my bathroom, water-spotted and almost unreadable now. But I know what it says:

“Your love of life will carry you through any circumstance.”

Yes, indeed. It has helped me get through some tough situations, inspiring my zest for life. Just a few words that help me feel strong.

What else inspires me?

As a writer, workshops and the people who populate them inspire me. I love that my teachers and fellow students care enough about my writing to provide valuable feedback and suggestions. And so, I continue to work on my first novel.

Young women inspire me. I love their energy and authenticity. Letting their individuality show, accepting themselves and others. Embracing diversity. Making a difference.

Recently, I felt challenged by the task of taking notes and writing minutes for an important meeting. I made too big a deal about it, perhaps, but I fretted over doing it well. Imagine my surprise when, after the fact, I received two phone calls just to tell me what a good job I did! My perspective on the task changed. Well, maybe that wasn’t too bad, and maybe I’ll do it again. Thank you to people who take the extra effort to compliment someone. Hopefully it will inspire me to commend others.

There’s more, of course. But now, I’m wondering: what inspires you?

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In your quest to live a full and rich life, have you considered using meditation, visualization techniques, or guided imagery?

Recently I had an experience in using Interactive Guided Imagery to explore some personal matters. I was assisted by Emmy Vadnais, a Holistic Occupational Therapist & Intuitive Healer. I was in the comfort of my own home. My session took place over the telephone, with dialogue between Emmy and me as I went through this experience.

Emmy’s prompts helped me to relax and reach a meditative state where I could access my intuitive, inner self. With her assistance, I imagined my own guide helping me discover answers to my questions and providing me with self acceptance and support. The Interactive Guided Imagery session helped me to find clarity on what my next steps should be.

OT TrendsBefore meeting Emmy Vadnais, I had an incomplete concept of what being an Occupational Therapist could entail. She recently wrote an article about  Observations and Trends in this field.  In it she notes that some Occupational Therapists are getting trained in and are practicing Holistic Therapies and others are being certified as Life and Health and Wellness Coaches.

“Occupational Therapy is a remarkable profession that assists individuals to live their best lives,” she wrote. “Occupational Therapists believe that we find meaning in our lives through the activities we engage in.”

I salute this helping profession and the individuals who can help us live full lives and realize our dreams!

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