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Posts Tagged ‘realize your dreams’

The phrase “Australian Saga” reminds me of Colleen McCullough’s 1977 book and the subsequent 1983 mini-series The Thorn Birds which spoke to the young romantic in me. (Anybody else with me here?) Perhaps more than anything else I can point to, this dramatic fictional story brought the Australian Outback to my attention and contributed to my dream to visit the country someday. Last year, along with my husband Cliff, I realized that dream.

Uluru at sunrise – a mesmerizing sight.

The saga I am recounting here, about our travels, includes a visit to the Red Centre of Australia. However my husband and I had a completely different experience in the Outback than what I read about in The Thorn Birds.  We never drove a jeep on long, dusty red roads or visited a sheep ranch. Instead we chose to visit a national park that is endowed in amazing natural beauty and cultural significance.

Uluru-Kata Tjuta National Park is home to both the 2.2 mile long monolith Uluru, previously known as Ayers Rock, and a cluster of huge rock domes known as Kata Tjuta, 22 miles away. It is a World Heritage site – home to the Anangu people, the traditional and current owners of the area. The national park is co-managed by Anangu and the Australian Government. Visitors are welcome within

Living in the moment and experiencing the beautiful intensity of the desert at Kata Tjuta.

certain parameters – some areas of the park are restricted for religious and cultural purposes – but I never felt limited.

In the few days Cliff and I were in the Red Centre, we lived the kind of travel experiences I could only dream of. We took part in the Sounds of Silence dinner – a pricey but very cool experience where we were seated at candlelit tables under the desert skies with people from around the world, eating the food and hearing the didgeridoo music of the outback, under the night sky of the southern hemisphere.

We visited Uluru at sunrise, midday and sunset. The rock is fascinating on so many levels.  Its color changed from rosy sandstone to a ruddy brown to a deep burgundy depending on daylight and perspective. Up close you can see the texture and crevices on the surface that looks smooth from a distance.

We hiked though the rocks at Kata Tjuta on a hot day. We were fortunate to be there during a fertile spring bloom that followed earlier rainfalls.  The contrast of vivid red dirt and lush green foliage with flowering plants in the desert painted an enduring image in my memory. 

 This part of our Australian journey was an intense experience that will live forever in my heart.

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At the “Writing in the Garden” workshop. I’m the gray-haired lady with my back to the camera.
Photograph is courtesy of Blue Cottage Agency.

It is inspiring to spend time with people who are fulfilling their passions for creative expression. I am fortunate to be experiencing more than my share of art immersion this week.

I am still pumped from spending yesterday at the 3rd Annual Writing in the Garden Workshop in Minnesota. It was attended by writers of various interests and genres.  Some are working on a project – others are published authors.  Everybody was friendly and eager to learn.

The workshop was led by writer and teacher, Angela Foster and historical fiction author Candace Simar.  Check out Candace’s recently published book, Blooming Prairie, Book Four of the Abercrombie Trail Series. 

On Monday this week I joined some other members of the Kanabec County Art Association at a weekly get-together, where we work on our art projects or just enjoy each others’ company.  I have found that artists are generally sociable and knowledgeable because they are interested in so many different subjects.        

Are you realizing your dreams for creativity and personal expression? It is not difficult or expensive to seek out camaraderie and educational opportunities with like-minded creative people.  If you need a pick-me-up find a class, workshop or organization that appeals to your interests and check it out.

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I have heard it said that Baby Boomers don’t want to grow up.  We want to feel young and carefree as we continue to live life to its fullest.

I plead guilty!

The evidence in this case is provided by my wide smile when I recount my activities during the past two weeks:

  • I spent time leading up to the 4th of July playing volleyball in a lake in Wisconsin with a group of friends.  The net is literally set up in the lake.  Classic fun!
  • I experienced Santana in concert – for two+ hours, under the stars.  Carlos is fantastic – he’s still rocking – making it fresh and real after all these years.  He plays with a large group of musicians, and they know how to do it right.
  • I got behind my husband on our motorcycle for the first time in many years.  He recently had our Yamaha 1100 revamped and has begun to ride it on nearby country roads.  I have been writing my motorcycle memoirs, Traveling Together, Cliff and Me and the Motorcycle Makes Three, and it brought back the memory of soaring down the road on a bike. I tried it and I liked it!

What are you doing that shows your rockin’ spirit?

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Here is the guy I fell for! This photo shows Cliff on his bike, with our travel trailer, taken in the early 1980s.

I am living in the 1980s, as I remember my past in order to realize my dreams for the future.  I am writing my first travel memoir.

Traveling Together: Cliff and Me and the Motorcycle Make Three is about the journeys I took with my husband which generated stories of love and adventure.  During the past few years I have been composing my account of these stories during writing classes. Now I am putting the chapters together to become my first e-book.

I am well on my way to completing this memoir. My plans are to publish this as a Kindle e-book before I publish the book I have been working on: Realize Your Dreams: An Action Plan for Life Transformation.

Last week I had the great privilege to participate in a writing workshop called Pilgrimages: Mindful Travel Writing & Memoir at Madeline Island School of the Arts, where I worked on this memoir.  It was taught by Catherine Watson, an accomplished travel writer and inspiring instructor and mentor.  I was part of a small group of students who poured our hearts out, writing in a supportive environment. My thanks to all involved. Did a mention that it was a fantastic experience?

The reason I was able to participate in this workshop is because I was the recipient of an Individual Artists Grant, which I would like to acknowledge with gratitude: “This activity is made possible by a grant from the East Central Regional Arts Council with funds generously provided by the McKnight Foundation.”

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What have you failed at today? Did you go outside your comfort zone and try something new? Then celebrate your failures!

If we don’t make the effort every day to choose actions that will bring enjoyment into our lives, the moment will pass. Then we are just another day older and no closer to realizing our dreams. What stops us from taking action? Is it the fear that we could fail in our efforts?

Recently Sara Blakely, the young billionaire who created the Spanx shapewear enterprise, appeared on the CBS morning news show. She said that while she was growing up she was expected to fail at trying things. At dinner conversations her father would ask, “How did you fail today?” She might reply, “I tried out for cheerleading – I was terrible at it!” And he would cheer her on. She became comfortable with failure, and certainly wasn’t afraid to try something new!

True confession: One of my biggest failures happened a few years ago when my husband and were traveling in Italy (I was the trip planner). We purchased train tickets with our destination being Cortona in Tuscany. We ended up in Crotone, located in the instep of the boot-shaped Italy. Ooops. I celebrate this mistake because we were traveling on our own, not part of a tour group, we were out of our element and loving it, and we saw a part of the country we otherwise would not have visited. I will be writing about this adventure–and many others–in a future travel memoir. If we hadn’t been willing to risk failure, we never would have had the experiences we did!

I look to other writers for inspiration and valuable information. Today I read a posting titled Why It’s OK to Be Naive  by Nick Thacker, who was the guest writer on Jane Friedman’s blog. He writes, “Our fear of failure leads us toward procrastination, lack of motivation, and, well, failure. But by being naïve and reaching for the most out-of-reach goals and successes we’ll at least be motivated by the fact that we’re part of the few who can say we’ve tried it.”

Want to realize your dreams? Then go for them! Success or failure–either way, celebrate the outcome.

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In your quest to live a full and rich life, have you considered using meditation, visualization techniques, or guided imagery?

Recently I had an experience in using Interactive Guided Imagery to explore some personal matters. I was assisted by Emmy Vadnais, a Holistic Occupational Therapist & Intuitive Healer. I was in the comfort of my own home. My session took place over the telephone, with dialogue between Emmy and me as I went through this experience.

Emmy’s prompts helped me to relax and reach a meditative state where I could access my intuitive, inner self. With her assistance, I imagined my own guide helping me discover answers to my questions and providing me with self acceptance and support. The Interactive Guided Imagery session helped me to find clarity on what my next steps should be.

OT TrendsBefore meeting Emmy Vadnais, I had an incomplete concept of what being an Occupational Therapist could entail. She recently wrote an article about  Observations and Trends in this field.  In it she notes that some Occupational Therapists are getting trained in and are practicing Holistic Therapies and others are being certified as Life and Health and Wellness Coaches.

“Occupational Therapy is a remarkable profession that assists individuals to live their best lives,” she wrote. “Occupational Therapists believe that we find meaning in our lives through the activities we engage in.”

I salute this helping profession and the individuals who can help us live full lives and realize our dreams!

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The theme of my blog is “realize your dreams.”  I hope that does not imply that when a specific aspiration is fulfilled that the quest ends, and now we can stop and stay there.  I believe the journey toward our life transformation will always lead us to new places, if we allow ourselves to keep open to the possibilities that are before us.

I recently discovered the blog Aging Abundantly, written by Dorothy Sander. I love her message, and the way she expresses it.  I was especially moved by yesterday’s entry: What Do You Long For?  Read it and take it to heart, as I did.

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I am currently writing an e-book, titled Realize Your Dreams: An Action Plan for Life Transformation.  Until it is published (in about one or two months), I will occasionally share with you an excerpt from it:

I think the reason I was able to (finally!) eat healthier and lose weight was in part because I created a colorful dream collage with a written list of my desired weight-loss results right in the center of it.  

The collage still serves as the cover illustration for a healthy eating binder I put together.  Early in my journey I looked at the collage and read the reasons I wanted to lose weight several times a day.  If I hadn’t had that visual inspiration and reminder, it would have been easy to lose my commitment and revert to my old, unhealthy behaviors.  I still slip sometimes, but my collage helps me regain my motivation…

It is one thing to know and believe something, but I think the key to a successful change in life is to keep your intentions fresh in your mind every day – several times a day to begin with, and ongoing as necessary! 

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I read with interest a recent posting by Susan Kiernan-Lewis: The One Thing You Need to Know to Have a Great Life.

Sticking with Susan’s theme of referring to popular movies to help craft our personal philosophies, I’ll choose the scene where Glinda, the Good Witch in The Wizard of Oz, told Dorothy that she had the power to go home all along. 

We all have the power within us to create the life we want to lead.  What keeps us from tapping into this inner knowledge and direction?  Depending on the individual, it could be responsibilities to others, the distractions caused by the commotion in our heads and in our lives, fear of making changes, or inertia–not knowing how to take that first step.  Sometimes we have to find a place of peace and make a point to listen to that quiet voice within ourselves and believe we have the right to take the first step toward realizing our dreams. 

My journey started when I went back to college (at age 50+) to get my Bachelor of Arts Degree in Communication Studies.  Once I took that first step, I felt empowered.  I am developing my capacity to be my authentic self, and exploring my own creativity.

I believe each individual has a unique path to self-fulfillment.  I’m currently writing a book to inspire other people to take that step and create their own journey of personal transformation.

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The new name “Realize Your Dreams” refers to all of us and our best aspirations—who we are and what we want to accomplish with our lives.  Consider this to be an extension of the previous title, “Midlife Transformation”. 

I want to use this site to explore how we each define ourselves.  Do we know what our purpose is, and are we fulfilling it?  If not, what is stopping us, and how can we do it better?

Beyond that, I want to discuss our individual “Life Experience Lists” (some may call them “Bucket Lists”).  These are the actions and events that allow us to enjoy life to the fullest.  What is on your list – the things you have done and the things you want to do?  Are you taking actions to realize your dreams?

I changed the photograph at the head of this blog to one of my personal favorites.  Yes, that is me, standing on Whitehaven Beach in the Whitsunday Islands in Australia.  It has to be one of the most beautiful places on earth.  I asked my husband to take my picture because “This is what happiness looks like!”  I hope you and I both have future adventures and experiences that can bring the look of happiness to our faces.

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